Deep relaxation reviews

Guests describe leaving Hesa calm, light and deeply relaxed. Many fall asleep on the table.

1,843 five-star reviews mention deep relaxation.

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Friendly staff2,322Deep relaxation1,843Balinese massage831Best in Bali754Cold plunge pool712Clean601Beautiful place520Balinese Bliss512Great value483Bubble massage425Body scrub425Steam room423Couples410Hydrotherapy338Tea & snacks320Hammam292Facial275Sauna259Hot pool254Friends & family214Korean Zen182Special occasion127Hammam Adventure103Foot massage78Boreh75Hot stone71Head & hair62Deep tissue62Korean scrub53
Nov 2026

Caring sweet staff and a novel experience!

Caring sweet staff and a novel experience! A wonderful overall treatment. I feel clean and refreshed and deeply relaxed. Scrub and bubble and hydrotherapy

Angela Standley
Hesa Downtown Ubud
Nov 2026

Amazing experience!

Amazing experience! Would recommend to anyone very relaxing and worth it!

Beth Corn
Hesa Downtown Ubud
Nov 2026

TOP SPA!

TOP SPA! Normally I don't write very long reviews, but I had to for this one. There are plenty of spas in Bali, but they aren't always equally good or always clean. But Hesa Spa is, in one word, amazing. As soon as you walk into the garden, you feel the tranquility. The spa is very clean and the staff are very professional in their work. We chose the Balinese Bliss treatment and feel reborn. From arrival to the end of the treatment, you are pampered. 10/10.

Co
Hesa Wellness Spa
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Nov 2026

Phenomenal Experience!

Phenomenal Experience! If you're in Ubud I can't recommend highly enough! It's a tranquil space filled with light. All the staff were cousins polite and the fruit platter was a welcome treat at the end. Not sure about the cold plunge 😅😅 sad that I don't have time to come back for more before I go home. The best bit.... When I booked our group I mentioned a birthday girl and then they surprised all of us with cake, a rose for the birthday girl and sang her happy birthday. All round my favourite experience in Bali.

Lisa Venn
Hesa Downtown Ubud
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Nov 2026

Wow what an awesome place

Wow what an awesome place. The facilities are beautiful, relaxing and the staff so lovely. We travelled from seminyak for the day and would definitely recommend

lisa kennedy
Hesa Downtown Ubud
Nov 2026

Fantastic relaxing experience, very welcoming team

Fantastic relaxing experience, very welcoming team, super clean facilities. The therapists were very experienced too. Highly recommend Hesa monkey forest.

Maylis Hoarau
Hesa Downtown Ubud
Nov 2026

Top treatment!

Top treatment! 10/10, I would do it again! Very pleasant and relaxing!

Nina Neunteufel
Hesa Wellness Spa
Oct 2026

It was a truly wonderful spa

It was a truly wonderful spa. Not only were the therapists skilled, but all the staff were incredibly kind, allowing me to relax completely throughout my visit.

Takako K
Hesa Downtown Ubud
Oct 2026

Great experience with very friendly staff

Great experience with very friendly staff. Everyone was so kind and welcoming and I've never felt more relaxed! Would definitely recommend!

Jonathan Siveyer
Hesa Wellness Spa
Oct 2026

From the moment you arrive, you are completely taken care of!

From the moment you arrive, you are completely taken care of! First with some water and iced tea while the kind staff confirm your treatments. We got the Korean zen treatment and enjoyed every moment - first the hot plunge, cold plunge, and sauna, then a body scrub, followed by an avocado wrap, and then a bubble treatment which was incredibly relaxing. We ended with a Balinese massage that literally put me to sleep. After everything, you change in a designated area. At the end, the staff walks you to a nice, shaded, cool seating area to give you delicious, fresh dragon fruit and papaya and tea. They even surprised us with cake for our honeymoon. I haven't felt this relaxed in a while and would come back again!

Cathy D
Hesa Wellness Spa
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Oct 2026

My husband and I booked the 3-hour package and had an amazing…

My husband and I booked the 3-hour package and had an amazing experience from start to finish. The service was exceptional, the massage was incredible, and the facilities were fantastic. Everything was perfect and great value for money. If you're staying in downtown Ubud, this is certainly a place to escape the hustle and bustle and enjoy some peace, relaxation and pampering. I can absolutely see why this spa has such fantastic reviews! We left feeling completely relaxed and rejuvenated. Definitely a 5-star experience, and I would highly recommend it to anyone visiting Bali! 🌿✨

Jaspreet Bhangu
Hesa Downtown Ubud
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Oct 2026

Amazing

Amazing. Soon as I saw bubble bath option I was sold and it did not disappoint. Staff were all so welcoming and the facilities were very clean and a top standard. Such a calming morning to spend a few hours. Highly recommend

Sam Turner
Hesa Wellness Spa
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Oct 2026

The spa is magnificent, very clean, welcoming, and warm

The spa is magnificent, very clean, welcoming, and warm. I took the hammam 3 hours. And it's fantastic very complete very relaxing. Thanks to the whole team; I recommend this spa ❤️

Cindy Beauty & Nails
Hesa Downtown Ubud
Oct 2026

Amazing, Amazing, Amazing !!!

Amazing, Amazing, Amazing !!! Pure bliss & relaxation for 3 hrs 🤍✨

Karen Curran
Hesa Wellness Spa
Oct 2026

Pure relaxation, even without a reservation!

Pure relaxation, even without a reservation! We booked the package with access to the facilities and a 60-minute massage, and it was amazing. We showed up without a reservation and there was no wait at all. Within five minutes we were already in the water! The massage was absolutely perfect, and the ”massagist” kept checking whether we wanted the pressure firmer or softer, which we really appreciated. (and don't hesitate to say something to them if it doesn't feel right !!! very important if not you will not enjoy the massage). After the massage, you don't just leave the place immediately, but they brought us to a lovely chill-out area and served us tea before we left. A beautiful place and a wonderful experience, highly recommended!💕

Bajrami Edona
Hesa Wellness Spa
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Oct 2026

Just had the most amazing 3 hour Balinese package

Just had the most amazing 3 hour Balinese package. Leaving so relaxed. It’s the perfect way to end my trip in Ubud!

Niklas Ferreira
Hesa Wellness Spa
Oct 2026

Absolutely the Best Massage Experience Ever!

Absolutely the Best Massage Experience Ever! My wife and I visited Hesa Wellness in Ubud today for their 3-hour Korean Zen & Hammam Adventures, and it was truly an outstanding experience! The therapists were highly professional, skilled, and attentive, making sure we felt comfortable and relaxed throughout the entire treatment. The combination of treatments was incredible, helping us release tension, relax our muscles, and feel completely refreshed and rejuvenated. The atmosphere, attention to detail, and exceptional service exceeded our expectations. We both left feeling deeply relaxed and completely satisfied. Honestly, this was the best massage experience I have ever had! A huge thank you to the entire team for making our visit so memorable. Highly recommended to anyone visiting Ubud looking for a premium wellness experience. We will definitely be back! 🌿✨

chathura nilupul
Hesa Wellness Spa
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Oct 2026

A truly relaxing experience

A truly relaxing experience. The welcome was very friendly, and throughout the massages, we received various thoughtful touches that made the experience incredibly pleasant. Highly recommended.

Paul Beaumont
Hesa Wellness Spa
Oct 2026

I did the 3 hour package and it was amazing

I did the 3 hour package and it was amazing. I feel so relaxed and rejuvenated

Ellison Wavra
Hesa Downtown Ubud
Oct 2026

It was pure bliss

It was pure bliss. My therapist was very skilled. Time flew. I feel very relaxed and beautiful.

Cornelia G.
Hesa Downtown Ubud
Oct 2026

Everything was perfect: a snack upon arrival and departure

Everything was perfect: a snack upon arrival and departure, a wonderfully pleasant massage, and a relaxing atmosphere!

jeremy isambart
Hesa Wellness Spa
Oct 2026

An incredibly relaxing experience, we got the Korean Zen package

An incredibly relaxing experience, we got the Korean Zen package.. 10/10 would recommend!

Vanessa Patone
Hesa Wellness Spa
Oct 2026

⭐⭐⭐⭐⭐ The best massage of my life!

⭐⭐⭐⭐⭐ The best massage of my life! ❤️ I've had many massages, but the one at Hesa ​​Spa was by far the best! 🥰 From the first minute to the last, it was pure relaxation and bliss. Every touch was perfect; the massage was incredibly soothing and professional. You can immediately tell that they work with a lot of experience, passion, and attention to detail. The atmosphere was beautiful, and the staff was incredibly friendly and welcoming. I felt completely at ease and was able to switch off completely. 90 minutes of pure pampering that I would love to repeat immediately! ❤️ For me, an absolute highlight in Bali and a definite recommendation! If I could, I would give more than 5 stars! ⭐⭐⭐⭐⭐🌺

Stefanie Schroth
Hesa Wellness Spa
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Oct 2026

Felt like my body just hit a reset, it is too good

Felt like my body just hit a reset, it is too good, super calming and mesmerising

Sanchit Goyal
Hesa Downtown Ubud
Oct 2026

Best spa package I’ve ever had Never felt so relaxed And all…

Best spa package I’ve ever had Never felt so relaxed And all for an amazing price

Lauren Daunt
Hesa Downtown Ubud
Oct 2026

Amazing experience!

Amazing experience! I received the 3-hour Hammam spa package, and it was absolutely incredible! From the moment I entered the spa, the atmosphere was even better than I expected. All the staff were incredibly friendly and welcoming. My therapist, Luhmas, was so lovely, thoughtful, and professional. The time literally flew by! With every touch, I could feel my stress melting away. I especially want to highlight the bubble bath, which felt absolutely amazing! I wish I had a blanket that felt like that so I could sleep like a baby and never experience insomnia again! 😂 I even kept drifting in and out of sleep during the session because I was so relaxed. After the treatment, my skin looked fresh and glowing, and I felt completely refreshed both physically and mentally. I highly recommend this experience to anyone looking to relax, relieve stress, and refresh their mind and body. I will definitely be coming back! ❤️

Hyeonah Kim
Hesa Wellness Spa
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Oct 2026

My husband and I had the Balinese bliss package that includes…

My husband and I had the Balinese bliss package that includes boreh spice scrub. It was our first time experiencing the boreh, and we both enjoyed it. At first, it felt tingling and really hot but our body adjusted to it and felt amazing afterwards. The bubble massage felt so good too. It was followed by the 60-min balinese massage that sealed the deal for us! It was heaven! Then, we had a very relaxing facial, which was the cherry on top. The only drawback was it was a bit difficult to find. Overall, the experience was amazing and we definitely recommend!!

Shairha Bautista
Hesa Wellness Spa
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Oct 2026

Most fabulous day - came with my fiancee to celebrate my…

Most fabulous day - came with my fiancee to celebrate my birthday and it was perfect. I have never felt so relaxed in my life, highly recommend!

Aislinn Farrell
Hesa Wellness Spa
Oct 2026

Amazing experience, left feeling completely relaxed and…

Amazing experience, left feeling completely relaxed and refreshed!

Emma Brooks
Hesa Wellness Spa
Oct 2026

Super pleasant and relaxing experience

Super pleasant and relaxing experience

Emil Tonsberg
Hesa Wellness Spa
Oct 2026

Great experience

Great experience. Very cordial and sweet staff. Entire session was very relaxing and totally worth it

Atharv Dixit
Hesa Downtown Ubud
Oct 2026

Such an amazing spa experience!

Such an amazing spa experience! The staff were incredibly welcoming, and the hot and cold baths were wonderful! The Korean Treatment was definitely the highlight. The two ladies who treated us were amazing, with such soft and gentle hands! My partner was so relaxed that he even fell asleep! 🥰 We loved every minute and would definitely recommend this place!

lili kay
Hesa Downtown Ubud
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Oct 2026

Hesa Wellness Spa is an extraordinary experience

Hesa Wellness Spa is an extraordinary experience. We enjoyed an out of this world morning of carefully curated spa,sauna,massage,,plunge pool and pampering leaving us beyond relaxed. Thank you

Jane Garvan
Hesa Wellness Spa
Oct 2026

I arrived in the spa very anxious and left calm and relaxed ☺️…

I arrived in the spa very anxious and left calm and relaxed ☺️ An amazing relaxing body and mind experience

Daniele Boscolo
Hesa Downtown Ubud
Oct 2026

Really great spa - the combo of treatments and plunge pools…

Really great spa - the combo of treatments and plunge pools really was relaxing and restorative! The Indonesian scrub was amazingly intense

Saskia Moyle
Hesa Wellness Spa
Oct 2026

Highly Recommended – Wonderful Spa Experience!

Highly Recommended – Wonderful Spa Experience! From the reservation process to the consultation upon arrival, the staff were incredibly kind, welcoming, and attentive. My therapist, Mahayanti, was absolutely wonderful. Her massage was professional, skillful, and incredibly attentive to every detail. I truly enjoyed the entire treatment. The spa itself was spotless, spacious, and very well maintained. There are hot and cold plunge pools that guests can enjoy while wearing swimsuits, as the facilities are shared by men and women. The spa also provides well-equipped shower facilities and a powder room where you can remove your makeup and dry your hair comfortably. I also loved the little touches, such as the refreshing herbal tea before the treatment and the fresh fruit and warm tea served afterward. Overall, it was a relaxing and delightful experience from beginning to end. Highly recommended!

Grace Lim
Hesa Downtown Ubud
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Oct 2026

We Celebrated our 25th Anniversary with a 3hr package

We Celebrated our 25th Anniversary with a 3hr package. They were very helpful in answering questions and booking , the atmosphere was very welcoming and tranquil. Our treatment plus facilities usage package was amazing, The staff were very friendly and did a fantastic job. They even surprised us with a kind gesture with a rose / cake. We will definitely have it on our itinerary when we return to Ubud. Thank you team Hesa

Hooked on Harpers
Hesa Wellness Spa
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Oct 2026

We had the 3-hour Couples Hammam Spa and it was beyond our…

We had the 3-hour Couples Hammam Spa and it was beyond our expectations. It was perfect from the first greeting to the refreshments at the end. Lely and Pudu (sorry if have misspelled your name) are the best - so professional, knowledgeable, gentle, and strong. It was equal measures therapeutic and relaxing. The facilities are top class and the gardens are beautiful. We will definitely be returning for another treatment. Thank you very very much 🙏 We will definitely vist again.

Drew Harper
Hesa Wellness Spa
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Oct 2026

This was such a beautiful , peaceful and relaxing experience

This was such a beautiful , peaceful and relaxing experience. We loved it.

Neave Pizzala
Hesa Wellness Spa
Oct 2026

Outstanding welcome and service!

Outstanding welcome and service! The team takes great care of you from beginning to end, and the access to the relaxation areas is amazing with incredible therapists. Thank you very much

Saw
Hesa Wellness Spa
Oct 2026

What an amazing experience

What an amazing experience. Every little detail was perfect, everything was carefully thought out with great attention to detail. The therapists and all staff were fantastic. We had the 3 hours couple treatment. I have honestly never felt so relaxed. I 100% recommend ❤️

Alison Baybutt
Hesa Wellness Spa
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Oct 2026

Loved the treatment!

Loved the treatment! Very relaxing

Julia
Hesa Downtown Ubud
Oct 2026

I recently visited a fantastic massage parlor

I recently visited a fantastic massage parlor, and the overall experience definitely deserves a five-star rating! Upon entering, I was immediately struck by the comfortable and relaxing atmosphere. The environment was clean and tidy, with a subtle fragrance in the air. The staff were friendly and professional, inquiring about my needs and carefully explaining the various treatments. The massage therapists were highly skilled, adjusting the pressure to suit my needs, whether it was relieving fatigue or providing deep relaxation, allowing for complete physical and mental release. I especially recommend their hot and cold water baths and bubble bath! The hot water promotes blood circulation, while the cold water is invigorating; alternating between them leaves you feeling refreshed. The bubble bath is a true delight; the warm water and soft lighting create a completely immersive and relaxing experience. Overall, this is a wonderful place to completely relax and rejuvenate. The environment, service, and facilities are all impeccable, and I highly recommend it to anyone looking to treat themselves!

Wu Gary
Hesa Wellness Spa
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Oct 2026

Absolutely fantastic experience!

Absolutely fantastic experience! Clean and tidy facilities, and lovely staff. Had the most relaxing and pleasant time.

Elisa Gismondi
Hesa Downtown Ubud
Oct 2026

I had one the 3 hour treatments and I’ve never felt more clean…

I had one the 3 hour treatments and I’ve never felt more clean or relaxed. Such a beautiful treat to have, especially after a flight.

Renee Nortcliffe
Hesa Downtown Ubud
Oct 2026

I had such a lovely experience here and left feeling completely…

I had such a lovely experience here and left feeling completely relaxed and refreshed. The staff were so kind, friendly, and attentive throughout the whole experience. The place itself is beautiful, peaceful, and very well maintained. I also thought the value for money was excellent. You get 30 minutes to enjoy the facilities before your 3-hour treatment. At the end, they even offer you some tea and fresh fruit. Everything you need is provided, including towels, flip-flops, etc., so you really don’t have to worry about anything. Overall, it was such a relaxing and enjoyable experience. I would definitely recommend this place!

Elena Garcia
Hesa Wellness Spa
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Oct 2026

The bubble bath was so relaxing

The bubble bath was so relaxing, and the oil massage was absolutely wonderful. I had such a relaxing and enjoyable experience. Thank you so much!

m t
Hesa Downtown Ubud
Oct 2026

This was heavenly 🙌 the staff could not have been more lovely

This was heavenly 🙌 the staff could not have been more lovely, the facilities were stunning and I’ve never felt more relaxed. Highly recommend. It’s also incredible value, please tip generously.

Maddie
Hesa Wellness Spa
Oct 2026

Oh my God, best massage and best massage experience ever

Oh my God, best massage and best massage experience ever. We have had so many massages in the past, but this experience was class apart. We took couple balinese bliss package, starting from sauna, hot and cold splunge, we then were handed over to Suani and Yuliya, they gave us body scrub, bubble bath massage, body and head wash, followed by Balinese massage, facial. It was outstanding, both of us felt super relaxed after the experience and rejuvenated. Just loved it, highly highly recommend.

Rashi Srivastava
Hesa Wellness Spa
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Hesa Wellness Spa · Ubud

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